Testimonials

“Claire helped mentor me following the tragic loss of my daughter. I was suffering and my grief felt complicated. I would struggle at the suggestion of leaving the house and even when I felt I was better, it wouldn’t be long before I fell into another dark pit.

I met Claire at a Kundalini Yoga retreat. I found her uplifting and so easy to talk to. She has such great knowledge of how trauma effects the body and I always felt so at ease when discussing my grief with her.  Claire armed me with several different coping strategies which I now use regularly. We have a weekly breathing and meditation session which Claire guides me through. Through this, I continue to learn new breathing techniques which help to calm my anxiety significantly. 

Claire always seems to intuitively know what I need. I’m not sure sure how I would have coped without her and I’m so glad I met her. I would recommend to anyone that is suffering from grief and/or trauma to reach out to Claire and see how she may be able to help you too.”

“Having coaching sessions with Claire was pivotal to both my mind and body wellbeing. She helped me navigate my way through a divorce. I transitioned from an unhappy wife to a balanced, more spiritual individual, with life goals and a better perspective on my life work balance”.

“The transformation I have made within myself in the last year from having coaching session with Claire has been incredible. These changes I have been able to make have proven invaluable to how I approach things and conduct myself in my life, whether personal or work related.

My anxiety is so much lower and I feel so much more confident. I cannot thank Claire enough, because without her I don’t think I would be anywhere near achieving what I am now.”

" 'Let’s Breathe’ was a very enjoyable and informative session. Claire not only teaches a variety of breathing exercises designed to encourage optimal breathing and relaxation, but also gives the scientific thinking behind it all. Her enthusiasm for the subject matter is apparent, and like any good teacher Claire instils the motivation and know-how to continue with the exercises long after the 30 minutes has finished."

Sarah from Scotland who is an amazing gardener and mum

to 4 kids

who she has now teaching the power of the breath!

" 'Let’s Breathe’ was a very enjoyable and informative session. Claire not only teaches a variety of breathing exercises designed to encourage optimal breathing and relaxation, but also gives the scientific thinking behind it all. Her enthusiasm for the subject matter is apparent, and like any good teacher Claire instils the motivation and know-how to continue with the exercises long after the 30 minutes has finished."

Sarah from Scotland who is an amazing gardener and mum

to 4 kids

who she is now teaching the power of the breath!