Slow Down. Tune In. Wake Up.
An invitation into deep alignment, practical wisdom, and living from the heart.
Hello and Welcome, it’s lovely that you’re here.
Hi, I’m Claire. I guide people through life’s transitions—clearing the chaos of the head and learning to live from the heart, so life feels calmer, clearer, and far more alive.
Through guidance, conscious practices, and retreats in nature, the aim is simple: to bring you home to yourself—lighter, freer, and guided by self-trust.
At the center of it all is one simple focus:
Conscious Evolution.
This ethos is about consciously bringing your attention to your awareness, staying curious, releasing attachment to outcomes, and learning to trust yourself more. From trust comes self-respect, and from self-respect comes the ability to recognise your unique potential, discover your genius, and thrive through your own evolution.
When your nervous system settles and the noise quiets down, everything shifts. You stop holding on so tightly, tune back into your intuition, and find your way home to your heart.
Whether you’re carrying the weight of trauma or burnout, navigating a time of grief, or feeling scattered and disconnected from yourself and the life around you—whatever has brought you to this page, my hope is that you’ll feel seen, heard, and warmly welcomed. You don’t have to figure it all out alone.
Life is an invitation to discover who you truly are. Because when you learn to trust yourself, the universe has a remarkable way of meeting you there.
Awareness is where everything begins.
Self-respect is where everything changes.
Every Person Is Unique
Every person brings their own story, experiences, hopes, dreams and challenges. I believe every person deserves to feel truly seen, heard and understood.
That’s why I take the time to truly listen, meet you where you are, and guide you in a way that honours who you are. Whether we share a single conversation or continue together over many months, my intention is always the same: to help you discover your own answers, strengthen your self-belief, and move forward with greater awareness, confidence and self-respect.
Whether your curiosity is calling you towards a conversation, a retreat, or one of the practices below, each offers a unique opportunity to explore, evolve, and discover what becomes possible when you bring greater awareness and attention to your life.
"The privilege of a lifetime is to become who you truly are."
— C.G. Jung
Where Does Your Curiosity Take You?
Whether you’re curious about a conversation, a retreat, or one of the practices below —
Where To Begin?
Effortless Meditation
One of the simplest and most powerful gifts you can give yourself, and it's free.
Conscious Breathing
Your breath is your life force. Slow down, regulate your nervous system, and return to the calm that's already within you.
Conscious Yoga Fusion
This is not your normal yoga class! A unique blend of movement, conscious breathing, extended meditation, and sound to bring awareness back into the body.
Let’s Go Deeper
Brainstorm Your Life
One conversation. Fresh perspective. New possibilities. A 90-minute Zoom session to reflect, explore, and see your life through fresh eyes.
Ongoing Guidance
Give yourself time to evolve and watch the magic happen. Flexible ongoing support, or explore our new extended six-month to year-long bespoke programmes.
An Invitation to Explore
Explore Psilocybin
Where curiosity meets the magic of mushrooms. From microdosing to macrodosing, plus preparation and integration support.
The Conscious Evolution Retreats
Deep rest, wild nature, inner exploration, and the magic of being alive at Casa Evolución, Spain.
Follow the adventure from your head to your heart — where evolution begins.
“An amazing retreat experience, if you only do one retreat this year make it one of these!”
Sanj, Bristol Uk
Seiki, Scents & Sound
Deep Rest. Powerful Release. Your Body's Own Wisdom.
Experience the profound healing that happens when your body is invited into deep rest. Seiki, Scents & Sound blends together intuitive energy practices, therapeutic sound, and sacred resins. Within this powerful container of presence and vibration, your body remembers its own natural pathways to balance and restoration.
"The Seiki, Scents & Sound Ceremony with Claire was truly extraordinary and deeply magical."
— Daniel, Spain
"Very relaxing and I felt that I began a process in more awareness, healing and self reliance, that continues to reverberate many times within me and was somehow life-changing.."
— Karin, Germany
In the stillness of deep rest, the body remembers what the mind forgets — its own rhythm, its own balance, its own magic.
"You are under no obligation to be the same person you were five minutes ago."
- Alan Watts
What People Are Saying
“Claire always seems to intuitively know what I need. I’m not sure sure how I would have coped without her and I’m so glad I met her. I would recommend to anyone that is suffering from grief and/or trauma to reach out to Claire and see how she may be able to help you too.”
Emma, Bath UK
“The Seiki, Scents & Sound Ceremony with Claire was truly extraordinary and deeply magical. It was far more powerful than I could have imagined. Claire guided me on a journey of profound rest — exactly what my body needed at that moment.”
Daniel, Spain
The 'Seiki and Mushroom Day retreat' with Claire was very relaxing and I felt that I began a process in more awareness, healing and self reliance, that continues to reverberate many times with in me and was somehow life-changing.
Karin ~ Germany
“An Amazing Retreat Experience – Transformative. If you’re only going to do one retreat this year, make it this one!
My partner frequently goes on retreats and encouraged me to join her on one. I chose this retreat—and it turned out to be one of the best decisions I’ve ever made.
Sanj, Reading UK
Come Home to Yourself
There’s a deeper rhythm beneath the noise of everyday life.
When you tune into it, life begins to flow with more clarity, creativity, and freedom.
This is the invitation: to trust your own natural intelligence and live from the heart.
If this resonates, let's start a conversation.
With love,
Claire xx
The Amazing Power of Psilocybin Mushrooms: 12 Science-Backed Benefits for a Better Life
The Amazing Power of Psilocybin Mushrooms: 12 Science-Backed Benefits for a Better Life
Curious about the science of psilocybin?
From easing anxiety to opening the door to new perspectives, research is bringing to light how this medicine can support lasting change. I’ve distilled 12 key, science-backed benefits into a free guide so you can see what's actually possible.
"The mushrooms rarely give you what you want, but they always give you what you need."
Claire Fitzmaurice
The Conscious Evolution Macro Dosing Journal
Capture What Comes Back to You — From Trip to Integration
Welcome to a soulful space of self-discovery and inner awakening with The Conscious Evolution Macrodosing Journal. Designed for anyone curious about the magic of plant medicine, this journal is your trusted companion for capturing insights, deepening awareness, and integrating the wisdom of your journeys.
Whether you’re just beginning or already deep into your plant medicine adventures, this thoughtfully crafted journal offers:
Guided Reflection: Intuitive prompts to help you prepare, process, and integrate your experiences with clarity and intention.
Journey Tracking: A dedicated space to document up to seven plant medicine journeys, preserving the magic and lessons of each experience.
Integration Tools: Thoughtfully designed prompts and practices to guide you through the essential process of integration, helping you bring the wisdom of your experience into daily life.
Grounding Practices: Techniques such as conscious breathing to help you ground your insights, expand your awareness, and embody the lessons of your journeys.
Creative Mandalas: Enjoy moments of presence and relaxation with beautifully designed mandalas, offering a creative outlet to enhance mindfulness and connection.
Created with love by Claire Fitzmaurice, founder of The Conscious Evolution Retreats, this journal is more than a tool—it’s a quiet place to catch what you've learned
