Slow Down. Tune In. Wake Up.

Guidance, practices and retreats for balance, alignment and a conscious way of living.

Welcome, it’s lovely you’re here — I’m Claire Fitzmaurice

Hi there —I’m Claire and I help people move from living in their heads to listening to their hearts — so life feels calmer, clearer, and more alive.

My work brings awareness back to centre, calms the nervous system, and opens the space for balance and alignment.

Through mentoring, conscious practices, and retreats in nature, the aim is simple: to bring you home to yourself — lighter, freer, and more at ease.

In everything I do — whether through conversation, stillness, breath, movement, or ceremony — it comes back to one thing: Conscious Evolution.

This approach blends mentoring with practices that calm and rebalance the whole system — conscious breathing, meditation, movement, energy and sound.

It’s intuitive, grounded support for people navigating change, seeking clarity, or simply wanting to feel more aligned and at ease.

For some, this may also include carefully held psilocybin sessions — always optional, and always in safe, spacious settings in nature where there’s time to go deeper.

Reconnecting with your natural intelligence, opening space for your truth and power to arise.

“When awareness comes home, the whole system softens. What once felt scattered begins to feel aligned.”

Claire Fitzmaurice

From the Heart Reflections.

  • Claire has an amazing ability to make me feel calm, relaxed, and positive. Every session leaves me lighter, more energised, and with a clearer perspective on life.

    Sarah

  • Claire helped me navigate my way through a divorce. I transitioned from an unhappy wife to a balanced, more spiritual individual, with life goals and a better perspective on my life-work balance.

    Joanna

  • My anxiety is so much lower and I feel so much more confident. I cannot thank Claire enough, because without her I don’t think I would be anywhere near achieving what I am now.

    Isabelle

Ways to Work Together

  • MENTORING

    Guided, intuitive support that meets you where you are — whether that’s everyday clarity and balance, deeper spiritual growth, or psychedelic exploration.

  • PRACTISES

    Breath, meditation, movement, energy and sound — simple tools to calm the nervous system and reconnect with your natural rhythm.

  • RETREATS

    The Conscious Evolution Retreats: Soulful retreats in Spain — rooted in nature, designed for deep rest, clarity, and expansion.

Start a Conversation

“The only person you are destined to
become is the person you decide to be.”

- Ralph Waldo Emerson

Come Home to Yourself

There’s a deeper rhythm beneath the noise of everyday life.

When you reconnect with it, life begins to flow with more clarity, creativity, and freedom.

This is the invitation — to trust your own natural intelligence, and to live from the heart.

Thank you for being here, if this resonates with you, please feel free to get in touch.

Claire xx